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		<title>Mixed Nuts</title>
		<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/-t1.htm</link>
		<description>Talk about anything else under the SUN</description>
		<lastBuildDate>Fri, 25 Jul 2008 23:31:01 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Mixed Nuts</title>
			<url>http://i77.servimg.com/u/f77/11/47/26/36/bagllo10.jpg</url>
			<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/-t1.htm</link>
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		<item>
			<title>Remembering July 16</title>
			<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/remembering-july-16-t793.htm</link>
			<dc:creator>raindelta</dc:creator>
			<description><![CDATA[It's been 18 years ago na pala when we had that killer quake..<img src="http://illiweb.com/fa/i/smiles/icon_cry.gif" alt="Crying or Very sad" longdesc="10" /> 
<br />
Where were you guys nun? Share nga ulit natin where we were and what we have done during that time....<img src="http://baguioairsoftclub.forumotion.com//users/2912/74/84/38/smiles/141433.gif" alt="sm3" longdesc="37" />]]></description>
			<category>Mixed Nuts</category>
			<pubDate>Wed, 16 Jul 2008 02:05:15 GMT</pubDate>
			<comments>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/remembering-july-16-t793.htm#7262</comments>
			<guid>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/remembering-july-16-t793.htm</guid>
		</item>
		<item>
			<title>HOW TO STAY YOUNG</title>
			<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/how-to-stay-young-t820.htm</link>
			<dc:creator>jb</dc:creator>
			<description>The info below is

priceless.  Enjoy.  







HOW TO STAY YOUNG 

1. Throw out nonessential numbers. This includes age, weight and height. 

Let the doctors worry about them. That is why you pay them. 



2. Keep only cheerful friends. 

The grouches pull you down. (keep  this In mind if you are one of those

grouches;) 



3. Keep learning: 

Learn more about the computer, crafts, gardening, 

whatever. Never let the brain get idle. 

&quot;An idle mind is the devil's workshop.&quot; 

And  ...</description>
			<category>Mixed Nuts</category>
			<pubDate>Fri, 25 Jul 2008 23:31:01 GMT</pubDate>
			<comments>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/how-to-stay-young-t820.htm#7452</comments>
			<guid>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/how-to-stay-young-t820.htm</guid>
		</item>
		<item>
			<title>HOW TO CONTROL EMOTIONS...</title>
			<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/how-to-control-emotions-t649.htm</link>
			<dc:creator>raindelta</dc:creator>
			<description>HOW TO

CONTROL EMOTIONS 



This

 would  give you guides on how to control your emotions towards your better-half,   friends,  officemates  and  all

 the  people  around  you,  especially  your

"boss". The rules of practicing  "ugaling langit, ugaling

 kaaya-aya" :



  #1  Ang naunang magalit ang may

karapatang magalit. Pag naunahan ka na ng  galit niya, tumahimik ka na

lang muna.



   #2  Walang  taong

 nag-aaway  mag-isa.  Pag hindi kayo sumagot o pumatol,

 titigil din daw ang taong  ...</description>
			<category>Mixed Nuts</category>
			<pubDate>Wed, 14 May 2008 05:03:12 GMT</pubDate>
			<comments>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/how-to-control-emotions-t649.htm#5960</comments>
			<guid>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/how-to-control-emotions-t649.htm</guid>
		</item>
		<item>
			<title>5-MINUTE MANAGEMENT COURSE</title>
			<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/5-minute-management-course-t673.htm</link>
			<dc:creator>jb</dc:creator>
			<description>5-MINUTE MANAGEMENT COURSE

Lesson 1:

A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings.

The wife quickly wraps herself in a towel and runs downstairs.

When she opens the door, there stands Bob, the next-door neighbour.

Before she says a word, Bob says, 'I'll give you $800 to drop that towel.'

After thinking for a moment, the woman drops her towel and stands naked in front of Bob, after a few seconds, Bob hands her $800 and leaves.

The  ...</description>
			<category>Mixed Nuts</category>
			<pubDate>Fri, 23 May 2008 10:16:20 GMT</pubDate>
			<comments>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/5-minute-management-course-t673.htm#6307</comments>
			<guid>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/5-minute-management-course-t673.htm</guid>
		</item>
		<item>
			<title>STRESS MANAGEMENT</title>
			<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/stress-management-t590.htm</link>
			<dc:creator>raindelta</dc:creator>
			<description>Let me share with you a summary of the hand-out i just read about STRESS. I hope this will be of help especially to those who are working and is also applicable in handling a stress at home or in any area of our lives.



BURNOUT--A general feeling of exhaustion that develops when an individual simultaneously experiences too much pressure and too few sources of satisfaction.



CONDITIONS LEADING TO BURNOUT:

1. Unrealistic high expectations on oneself.

2. Powerlessness in finding remedy to  ...</description>
			<category>Mixed Nuts</category>
			<pubDate>Wed, 23 Apr 2008 10:27:42 GMT</pubDate>
			<comments>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/stress-management-t590.htm#5488</comments>
			<guid>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/stress-management-t590.htm</guid>
		</item>
		<item>
			<title>Bigas o Tubig????</title>
			<link>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/bigas-o-tubig-t501.htm</link>
			<dc:creator>raindelta</dc:creator>
			<description><![CDATA[haaayyy....tataas na naman daw per kilo ng bigas..aabot na ng 40.00/kilo.....kaya magtipid at wag sayangin ang bawat butil ng palay este ng bigas este ng kanin sa inyong hapag kainan...at para makatipid lalo...tubig na lang ang laklakin..mas mura..mas marami pa source!!hehehe....hay, ano na nangyayari..lahat tumataas....height ko na lang ang hindi!!grrr...<img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="84" />]]></description>
			<category>Mixed Nuts</category>
			<pubDate>Wed, 26 Mar 2008 10:55:39 GMT</pubDate>
			<comments>http://baguioairsoftclub.forumotion.com/mixed-nuts-f27/bigas-o-tubig-t501.htm#4615</comments>
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