HOW TO
CONTROL EMOTIONS
This
would give you guides on how to control your emotions towards your better-half, friends, officemates and all
the people around you, especially your
"boss". The rules of practicing "ugaling langit, ugaling
kaaya-aya" :
#1 Ang naunang magalit ang may
karapatang magalit. Pag naunahan ka na ng galit niya, tumahimik ka na
lang muna.
#2 Walang taong
nag-aaway mag-isa. Pag hindi kayo sumagot o pumatol,
titigil din daw ang taong nakikipag- away sa inyo.
#3 Ang taong galit, 'bingi.' If
someone is angry, wala raw pinakikinggan, so, don't try to explain
and fight back. Hindi ka niya iintindihin dahil wala siyang naririnig
kundi ang sarili nya.
#4 Ang
taong galit, 'abnoy.' Ayon sa pastor, Biblical daw ito? because
the Lord said when He was crucified,
"Father, patawarin mo sila dahil hindi nila alam ang kanilang
ginagawa." Modern term for these kinds of people are
abnoys, so you better not get angry para huwag kang matawag na abnoy.
You
should also know and realize that the persons who make your day bad
are jewel, because you need them for you to mature. Hangga't andyan
daw sila at kinaiinisan mo, ibig sabihin, immature ka pa. God will
not take away those people; it's for you to take away your bad
feelings towards them. You'll know na mature
ka na pag dumating 'yung time na hindi ka na
naiinis sa mga taong ito because you have learned to accept
them and to have patience with them.
#5 Finally, the best part of this is to
tell yourself na, because of this person, "I will grow
mature,"
and that
DAHIL SA CONTRIBUTION NIYA SA MATURITY MO, KUKUNIN DIN SYA NI LORD………………………………
Opps di yun ang ibig kong sabihin kundi para magbago ang kanyang pag uugali
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